Science Based Nutrition is a science-based approach to nutrition and healthcare. A single blood test could reveal crucial insights into your health.
As Science Based Nutrition rises in popularity, more patients are getting powerful results. Some patients use Science Based Nutrition to target a specific condition. Others use Science Based Nutrition for general health and wellness. Your Science Based Nutrition blood analysis test will reveal all of the following:
Science Based Nutrition is based on blood, urine, and hair analysis. Many of us have had blood tests. However, a Science Based Nutrition analysis works differently. Instead of comparing your results against other patients at a lab, Science Based Nutrition compares your bloodwork against optimal levels, which could deliver superior insight into your health and wellness. A normal blood test compares your bloodwork against the last 100 to 200 people tested at a specific lab. Your bloodwork isn’t checked against a nationwide database, nor do labs control for individual health factors. If you are within a normal range compared to the other patients at a lab, then your blood test will come back as normal – even if you’re not within an optimal or healthy range. What Happens NextAfter completing a Science Based Nutrition blood analysis, you receive a detailed report explaining the results of the test. Your chiropractor will also review these results with you, explaining what the results mean and the next steps you may wish to take. On your test, you can discover problem areas that are beginning to develop. You can also spot current problem areas or conditions you may already have, including nutrient deficiencies, micronutrient lab testing, and malnutrition. You can discover detailed nutrient and dietary recommendations based on your test results, including actionable changes you can make today to optimize health and wellness. Don’t wait until symptoms appear before getting the blood test you need. Contact a Science Based Nutrition provider near you to get crucial insights into your health and wellness.
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Many people with carpal tunnel syndrome visit a chiropractor for relief. A good chiropractor can identify the source of your carpal tunnel syndrome, then implement proven strategies for long-term relief.
Many carpal tunnel syndrome sufferers resign themselves to their fate: they believe they need to suffer from CTS for the rest of their lives. That’s not true! With the help of a good chiropractor, many patients experience significant long-term relief from CTS symptoms. Some of the ways chiropractors help carpal tunnel syndrome include: Using the Wrist the Right Way: Chiropractors understand how the carpal tunnel works, including how the nerves within your carpal tunnel become inflamed to create carpal tunnel syndrome. Using this knowledge, chiropractors can explain how to use the wrist the right way to limit symptoms of CTS. . Resting the Right Way: It’s not just about using the wrist the right way – it’s also about resting the wrist the right way. Some CTS sufferers get maximum results from ice and heat therapy, for example, while others simply need rest. Relief Without Surgery: CTS cases vary. Some people need surgery, while others experience long-term relief with chiropractic care alone. Chiropractors can analyze your wrist to determine the best treatment plan. Some people treat carpal tunnel syndrome with surgery. With chiropractic care, however, you may be able to experience relief from carpal tunnel syndrome with no surgery required. That means long-term CTS relief without medications, invasive surgeries, or other potentially harmful procedures. To learn more about how a chiropractor can help manage carpal tunnel syndrome, schedule an appointment with Renew Chiropractic in Lakewood, Colorado today. Millions of Americans rely on chiropractors for relief. Some visit chiropractors for sciatic leg pain or other sciatic nerve issues.
Today, we’re highlighting some of the strategies chiropractors use to help sciatic leg pain. Recognize Symptoms Many people are surprised to discover they have sciatic nerve pain. Learn to spot symptoms of sciatica, including:
Sciatica develops slowly and progressively. It may start with intense pain. You might notice it particularly after sitting for long periods of time. Some people experience a surge in pain after sneezing, bending over, or lifting weights. Diagnosing Sciatica Specialists diagnose sciatica in different ways. A doctor or chiropractor could recognize sciatica with a neurological examination focusing on your legs and spine. A specialist could assess your sensory strength when performing certain activities, check your reflexes, or analyze your pain, among other tests. Treatment Options Many specialists recommend a conservative approach to sciatic nerve pain – especially in the early stages. Chiropractic care is a common conservative approach. A chiropractor can perform adjustments to relieve sciatic nerve pain. Many patients experience quick relief via chiropractic care. Chiropractors perform adjustments on the body. Chiropractors implement dozens of adjustments to address targeted effects. The right adjustments can relieve sciatic nerve pain effectively. Adjustments restore normal movement and function, reducing irritation and inflammation. They can realign the body, allowing your body’s natural healing compounds to flood into the region. They can restore nervous system communication, helping your body and brain communicate. If chiropractic care does not help with sciatic nerve pain, others seek advanced treatment options – like surgery. For many people with sciatic nerve pain, however, chiropractic care and other low-intensity treatment options are sufficient for managing sciatica. Schedule a Free Consultation Curious about sciatic nerve pain treatment and chiropractic care? Schedule a free consultation today and discover how a good chiropractor can relieve symptoms of sciatic leg pain. Many people depend on chiropractors to manage headaches and migraines. Chiropractors can implement proven therapies that relieve headache and migraine pain.
Sometimes, headaches and migraine pain seem unavoidable. It may seem like you’ve tried everything – and nothing works. With proper treatment and a knowledgeable headache specialist, however, you can make headache and migraine pain a thing of the past. Identify Triggers Everyone’s headache is different. However, many headaches have common triggers. By avoiding triggers, you can avoid getting a headache. Common triggers for headaches include:
Of course, with many people, it’s not that simple. Some people cannot avoid certain triggers. Some people don’t have just one trigger – they have many triggers. Others get headaches even after eliminating all triggers. By considering the triggers above, however, you can get a better idea of how your headaches work. Try Common Headache Relief Strategies No two headaches are alike, but many people relieve headaches using common strategies. Popular headache relief strategies include:
Try Spinal Manipulation Many chiropractors recommend spinal manipulation to eliminate headaches. Some headaches are caused by a misaligned neck, back, or spine. Spinal manipulation realigns your vertebrae, reducing the pressure that causes headaches. Many headaches form in the neck. A chiropractor can target this region to relieve headaches and migraines. If you have tried all other headache cures and nothing seems to work, then spinal manipulation may be worth a try. Spinal manipulation could work when nothing else does. Rest More Many headaches are traced back to a busy modern lifestyle. If you drink too much caffeine, avoid healthy nutrition or hydration, and have a stressful job, then all of these things could wreak havoc on your body. You’re not sleeping enough or treating your body properly, and that could lead to physical and cognitive effects. Spend more time resting. Get adequate sleep. Take a 30-minute break away from electronics in a quiet, dark room. Apply hot or cold compresses to your head or neck. Get a massage. Consider using the strategies above to address the root causes of your headache and migraine pain. Many pregnant women turn to chiropractors for support. A chiropractor can ease pregnancy-related pain. A good chiropractor can recommend therapies to support health throughout the pregnancy.
How do chiropractors help with pregnancy? What can chiropractors do? Today, we’re highlighting some of the advantages of turning to a chiropractor during pregnancy. Pregnancy causes changes within a woman’s body immediately. Your body is literally growing another human being, and it needs to make adjustments to support that change. That may sound beautiful – but woman can expect changing hormone levels, morning sickness, discomfort and pain, and other issues. Rising hormone levels can put strain on the liver. Your liver has to work harder to manage hormone levels. As the placenta grows, it can put additional strain on the organ. Additional stress can push your liver harder. Your liver is under an increased work load, and that could lead to various health and wellness issues. Many women experience headaches during the first trimester. Some women experience headaches constantly throughout the pregnancy. Some women have gone their whole lives without migraine headaches or similar pain – only to develop debilitating headaches during pregnancy. Some headaches are caused by misalignment of the spine. Your body may be struggling to accommodate the added weight. If you already have misalignments in your spine, it’s possible a pregnancy increases these effects. Other women experience acid reflux, constipation, diarrhea, pain, and other issues. So how do chiropractors help? Chiropractors analyze your situation, then recommend the best therapy for relieving your symptoms. Chiropractors can build a therapy plan around the following: • Chiropractic adjustments • Exercise • Adequate nutrition • Supplements • Drinking adequate water • Getting rest and sleep Pregnancy can be challenging. With the right management strategies, however, women can thrive during pregnancy and ensure a safe future for themselves and their child. Speak with a chiropractor today to discover free chiropractic pregnancy strategies. Many chiropractors offer free consultations that make it easy to discover how chiropractic care helps you. Researchers are increasingly linking inflammation to disease. A growing body of knowledge shows that inflammation plays a critical role in many types of diseases. Fortunately, research also shows that chiropractic care may help manage inflammation. The right chiropractic treatments can reduce inflammation throughout the body, lowering the risk of common dis-eases. Today, we’re highlighting how chiropractic care may help manage inflammation. Low Intensity Ultrasound: A low intensity ultrasound is a manual chiropractic treatment for inflammation. The treatment can have a powerful anti-inflammatory effect on joints. TENS: Transcutaneous electrical nerve stimulation, or TENS, involves applying a low strength electrical current to a particular area to relieve acute and chronic pain like osteoarthritis. Spinal Manipulation: One of the most popular chiropractic treatments, spinal manipulation can reduce inflammation in the joints of the spine, reducing back and neck pain and lowering the risk of chronic diseases. Not all types of inflammation can be treated with manual procedures. However, chiropractors can still treat other types of inflammation even without performing a treatment. If your inflammation comes from rheumatoid arthritis or psoriasis, for example, then the chiropractor can write a referral to a family doctor, a rheumatologist, or another specialist. Chiropractors are trained to recognize certain conditions – including rheumatoid arthritis. However, it is outside the scope of chiropractic practice to diagnose these conditions. Nevertheless, once the condition is diagnosed, patients can visit a chiropractor to discover how to manage pain and discomfort arising from inflammatory conditions. Many people are surprised to find that they have inflammation. You might consider yourself an active, healthy individual. The thing with inflammation is that inflammation is the body’s natural way of protecting itself. If you exercise too much, for example, then your body becomes inflamed. You might develop bursitis and tendinitis, for example. Similarly, office workers who spend a lot of time sitting may develop tissue inflammation throughout the body. Sitting for long periods of time – especially with bad posture – can cause inflammation in your hip tissues, leading to pain, discomfort, and reduced mobility. Are you worried about inflammation? A chiropractor is trained to spot symptoms of inflammation and knows how to treat inflammation. Consider scheduling an appointment with a chiropractor today to discover more about how inflammation works – and how to reduce your own inflammation. If you’re like many people, you spend long hours at your desk. Unfortunately, many of us sit at our desks incorrectly. We don’t sit up straight. Our monitors are positioned incorrectly. We strain our eyes, our backs, and our necks.
For all of these reasons, we want to help improve your posture while sitting at your desk. Here are some tips to ensure you practice better desk posture: • Keep your feet flat on the floor with your knees at a 90 degree angle • Keep your buttocks, back, and shoulders up against the backrest of your chair • Choose a chair with effective lumbar support; the chair should have a backrest that fits the natural curve of your spine, ensuring every curve is properly supported • Keep your shoulders relaxed and even and not hunched in a forward position • Make sure your body weight is equally distributed across both hips • Keep your knees level or slightly lower than your hips If you fail to follow these rules, then you may be exerting undue stress on your spine. When left uncorrected over a long period of time, it can lead to severe back and neck pain issues. Consider investing in a better desk chair. If you’re the type of person who uses a cheap desk chair with no back support or lumbar support, then you could be exposing your spine to significant stress over time. A good chair not only has lumbar support, but also good armrests. Don’t feel like buying a good chair? Want to improve back support today? Stuff a towel or pillow behind your back to provide you with the proper amount of spinal support. You can also buy special lumbar support pillows that support your spine in the right places. Don’t sit for too long! It’s important to get up periodically to stretch and walk around. Sitting for too long – even in an optimal position – is rarely good for you. By following these tips, you can stay safer at work and avoid long-term injury. Chiropractors specialize in treating neck and back pain. After one, two, or more visits to a chiropractor, many patients discover that their neck and back pain has disappeared. Chiropractors use their expertise to adjust and manipulate vertebrae in the spine. A skillful chiropractor can use adjustments and manipulation to realign vertebrae. In many cases, this treatment can have healing effects throughout the body – not just on neck and back pain!
Adjustments and manipulation are two words for the same thing. Whether you call it adjustment or manipulation, the chiropractor is manipulating minor vertebrae in the spine. The goal of these movements is to realign vertebrae that have moved out of place. Some vertebrae move out of place after a car accident, for example, while others slip out of place due to normal daily activity – like sitting for long hours at a desk or working a physically difficult job. When your vertebrae are out of place, it has an overall negative effect on systems throughout your body. It can affect your musculoskeletal system, for example, and even your central nervous system. Without proper alignment, the nerves and systems in your body lack proper flow, causing communication problems throughout your body and preventing you from functioning at your peak. For all of these reasons and more, a growing number of patients are depending on chiropractors to skillfully adjust or manipulate their spine to relieve neck and back pain. Many people are surprised to discover just how effective good adjustment and manipulation can be. Adjusting vertebrae on the lower back can often relieve back and neck pain higher up the body, for example. Discover effective adjustment and manipulation from Renew Chiropractic in Denver, Colorado. Renew Chiropractic is an experienced and proven clinic where patients can enjoy significant relief from neck and back pain. Chiropractic care is a proven treatment that involves manipulating or adjusting certain parts of the neck and back to provide patients with powerful relief. Backed by centuries of research, chiropractic care may be able to help you experience relief from neck pain, back pain, and pain in other parts of your body.
Many people don’t understand how chiropractors actually work. While all chiropractors use slightly different strategies, most chiropractors rely on adjustments and manipulation to provide patients with powerful relief. Adjustments and manipulation are two words for the same thing: in both instances, the chiropractor is realigning vertebrae using small, targeted movements on your neck and back. The chiropractor will analyze your neck and back to determine if any vertebrae are out of place. Sometimes, vertebrae can slip out of place after a traumatic incident – like a sports injury or car accident. In many cases, however, vertebrae lose their alignment due to repeated movements and problematic posture. Someone who sits or stands in one position all day for work, for example, may need to visit a chiropractor eventually. Someone who works at a physically arduous job may benefit from visiting a chiropractor. A chiropractor may perform adjustments using their hands or an instrument, gently moving vertebrae back into alignment. These adjustments take place quickly with no discomfort to the patient. Overall, adjustments and alignments are seen as an excellent way to keep the body functioning smoothly. Whether you are experiencing neck or back pain, or you have a general feeling of unwellness, you may benefit from effective chiropractic care provided by someone skilled in adjustments and manipulation. If you suffer from sciatica or low back pain, then you may benefit from a visit to a chiropractor. However, diagnosing sciatica and low back pain isn’t always easy. In many cases, people misdiagnose tingling, numbness, or pain in their lower body as sciatica when it’s really another problem.
Typically, sciatica is characterized by one or more of the following symptoms:
Some people experience these sciatica symptoms quite severely, feeling extreme pain throughout their body. Other people experience the symptoms mildly, but they become more gradual over time. If you are experiencing sciatica symptoms, then you may have a pinched nerve in your low back. Sciatica is caused by a pinch nerve, including nerves that have been pinched due to disc herniation or a slipped disc. These symptoms can develop from a number of reasons over time or as a result of a specific event such as an automobile accident. Chiropractors have developed proven strategies for managing and relieving symptoms of sciatica. Using spinal adjustments and manipulations, chiropractors can relieve symptoms of sciatica by realigning your spine. Targeting herniated discs or restoring a slipped disc can also prevent future symptoms of sciatica. If you believe you are suffering from sciatica or any other low back pain, then it may be in your best interest to speak with a chiropractic professional. Chiropractors take a holistic view to your health and wellness, implementing strategies that lead to genuine, long-term relief as opposed to short-term “quick fixes”. |